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Shaina Mae

@Shai • Joined Jan 2024 • Active a year ago

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Testimonials

Paola Ymballa

It was an amazing experience. It made me realize t...

It was an amazing experience. It made me realize to love myself first in order for me to love others. That all the while you thought you are happy, but still there is sadness in your eyes, I think its because you care too much for the people around you that you depend your happiness in them. I think for me , it’s the other way around, I am happy if I see them happy. Thank you for making me realize to mind myself first so that I can care for them more.

Paola Ymballa

Moreen Austria

“When the student is ready, the teacher will appear...

“When the student is ready, the teacher will appear.”- Buddha
It is not by chance that we came to Prana, our souls have been led. In a point of questioning the being within and its direction, weighed by the trauma and weaknesses of being human, it is through here that my mind became quiet clear and at peace ans existence made sense. I am forever grateful Master G.

Moreen Austria

Judge Aireen Bonghanoy

Prana has been very good to me, it has changed me ...

Prana has been very good to me, it has changed me in a lot of ways and made me a better version of myself. I’d learned a lot, I only went for Yoga and I got more , I learned Healing Reiki energy and other than that I gained a new friends and I have a new family.

Judge Aireen Bonghanoy

Gissele “Apple” Florentino

In celebration of International Yoga Day today, I...

In celebration of International Yoga Day today, It’s time to give thanks to our dear Master G. Thank you for all the teachings since day 1 as I enrolled at Daily Prana. You, as a coach, never failed to do your best in leading us. There are times I wanna give up because of time, and feeling ko indi ko kaya kag masarangan and next few days. I have to juggle my time as yogis in the morning, rice and egg delivery in the afternoon and fulltime mother 24/7. But God is great he is! Along the way I met people who helped me big-time and I was able to manage everything. At first few months I go to Prana just to sweat out, and release all my stress in Bastrika. But now, I go to Prana to learn, exert effort to the mx even if its painful at times kay gina arthritis si Apple, but I won’t give up. And I love it, every single drops of my sweat, every single day nga kaupod ko ikaw Coach and my forever love 8 am strong yogis. Forever grateful to you coach, thank you thank you coach hindi mo ako binitawan. May you continue to inspire and transform people’s life.

Gissele “Apple” Florentino

Joanne Cagampang – Alagao

Hi, Namaste everyone. My name is Joanne and I’m ...

Hi, Namaste everyone. My name is Joanne and I’m one of the Meditators here in Prana, so I’ve been with Prana for almost a year already. I started joining Prana when I was pregnant last year so I started with Yoga until Master G introduce me to Meditation. Yoga and Meditation is a perfect combination. Meditation actually helped me improve my breathing so I’m able to practice breathing which is very important when you’re pregnant especially if your already in labor. In Meditation I discover a lot and I become more braver and stronger because I was so afraid that I will not be able to deliver my baby normal, I was afraid of CS that’s why I told Master G that my main goal why I started yoga was for me to have a normal delivery and I was so glad she introduced me to Meditation, it really help me during my labor usually when you’re in labor you will be in great pain, but because I know my meditation and I know my breathing it help me ease the pain I was in labor for 12 hours and pushing through one hour I was able to do chakra meditation while having contractions and that’s the most amazing experience I ever had, and I’m very thankful with Master G because if she did not introduce me to Meditation I don’t know what will happen during labor. I was able to feel all the pain but I am braver I was alone in the labor room but because I believe in myself and that is one thing you will develop into meditation. I believe in myself more and I believe that my baby will go out healthy and normal so I gave birth last November 23, 2021 I’m very very thankful to Master G for introducing me to meditation and I hope you guys will also try meditation because you will discover a lot of things about yourself and will be able to overcome everything, Yes there will be challenges but you know that you are praying and your strong . thank you so much and have a great day everyone.

Joanne Cagampang – Alagao

Jenny Alagao

Hi Master G, thank you so much for helping me in m...

Hi Master G, thank you so much for helping me in my biggest journey and this is my first gid ya na weight loss consistently and consecutively, because befor,e ga lose ko weight for how many days and then gabalik naman ko liwat tungod sa akon PCOS. Very helpful for me tungod sa Yoga natagaan ko hope na mag gamay ko liwat kay sang una gamay gid ko ya miss and tungod lang gd sang akon PCOS grabe and side-effects sang akon nga medicines sa akon na body and also to my mental health grabe man effect sometimes kabudlay sa akon mag think nga may focus gid pero sini grabe gid ang change sa akon. Sang last gabugtaw nku 6 , 5 am nga may gana ko dayon, and grabe gid ang effect sa akon and thank u thank u gid sa tanan and I hope we continue this journey with you and my friends and yes, thank you gid amo lang na Master , damo pata maagyan sa tanan tanan and I hope nga damo pa gd ta ma help na people just like me and to those na nabudlayan gid kag naga ka depress sa ila weight and that’s all Master. Thank you!

Jenny Alagao

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