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Zarah Mae

@Zarahburt08 • Joined Apr 2023 • Active 8 months ago

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Testimonials

Joanne Cagampang – Alagao

Grateful to be able to join this event. Yesterday ...

Grateful to be able to join this event. Yesterday was a big realization, I saw my true self. I thought I was weak, regretful, ungrateful and full of negativity but when I saw myself in the mirror and when I looked into my eyes I saw the opposite. It was an eye opener to me. To not live in the past and that I had a great life even if I had bad experiences and bad decisions. I also realized that I had never loved myself for a very long time and loving yourself is the hardest thing to do. Thank you to this because slowly I am able to push myself to love myself.

Joanne Cagampang – Alagao

Paola Ymballa

It was an amazing experience. It made me realize t...

It was an amazing experience. It made me realize to love myself first in order for me to love others. That all the while you thought you are happy, but still there is sadness in your eyes, I think its because you care too much for the people around you that you depend your happiness in them. I think for me , it’s the other way around, I am happy if I see them happy. Thank you for making me realize to mind myself first so that I can care for them more.

Paola Ymballa

Atty. Dale Demandante Pascua

What I love that I learned in Prana is the spiritu...

What I love that I learned in Prana is the spirituality of the practice, so its not just about being physically fit, but being mentally and spirituality well. So it’s the healing of the body the mind and the soul. So it’s a good feeling that you’re whole being is vibrating with positivity, joy and energy.

Atty. Dale Demandante Pascua

Joanne Cagampang – Alagao

Hi, Namaste everyone. My name is Joanne and I’m ...

Hi, Namaste everyone. My name is Joanne and I’m one of the Meditators here in Prana, so I’ve been with Prana for almost a year already. I started joining Prana when I was pregnant last year so I started with Yoga until Master G introduce me to Meditation. Yoga and Meditation is a perfect combination. Meditation actually helped me improve my breathing so I’m able to practice breathing which is very important when you’re pregnant especially if your already in labor. In Meditation I discover a lot and I become more braver and stronger because I was so afraid that I will not be able to deliver my baby normal, I was afraid of CS that’s why I told Master G that my main goal why I started yoga was for me to have a normal delivery and I was so glad she introduced me to Meditation, it really help me during my labor usually when you’re in labor you will be in great pain, but because I know my meditation and I know my breathing it help me ease the pain I was in labor for 12 hours and pushing through one hour I was able to do chakra meditation while having contractions and that’s the most amazing experience I ever had, and I’m very thankful with Master G because if she did not introduce me to Meditation I don’t know what will happen during labor. I was able to feel all the pain but I am braver I was alone in the labor room but because I believe in myself and that is one thing you will develop into meditation. I believe in myself more and I believe that my baby will go out healthy and normal so I gave birth last November 23, 2021 I’m very very thankful to Master G for introducing me to meditation and I hope you guys will also try meditation because you will discover a lot of things about yourself and will be able to overcome everything, Yes there will be challenges but you know that you are praying and your strong . thank you so much and have a great day everyone.

Joanne Cagampang – Alagao

Rutha Baydal – Rojo

An amazing and wonderful experience I’ve had so fa...

An amazing and wonderful experience I’ve had so far. This I say is truly an awakening journey I’ve ever been in. Through this, I’ve not only got to know how beautiful life is, but most especially I’ve got the chance to know me deeper, where I am and how I am now. Truly a wonderful experience and I did not regret I’ve attended this activity, I am crafting my Happiness now by dropping everything down and focus on what is important, Me, Loving Me. Namaste

Rutha Baydal – Rojo

Mariah Shen Villanueva

Yesterdays experience was a mind opener for me. Le...

Yesterdays experience was a mind opener for me. Learned a lot on how we can amazingly make use of our mind and our heart. Best decision I made so far to join Prana and attend the event yesterday. I feel like I’m a whole new person after everything I’ve learned and I’m very happy it was overwhelming good.

Mariah Shen Villanueva

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